Now is about the time where we all have been working hard on trying to lose weight, get fitter, healthier, and ready for summer. Well, at some point we begin to lose motivation, get swept up in other things, start to feel burnt out, make excuses, or lose sight as to what we were working so hard for.
Well in the realm of fitness, health, and nutrition, there are a lot of excellent and informative resources. We recently stumbled upon this article from LIVESTRONG “How To Beat 3 Common Fitness Failures”, which was the perfect sum up of things we have previously discussed about making you successful in accomplishing your goals, ditching that negative mindset of “I can’t” to “I can”, and reaching your goals.
The reason we are revisiting this is because at the beginning of the year we all hit the gyms hard and our nutrition harder. But there is a time of the year that we need to have our minds reset, motivation boosted back up and to realize that we have come a long way (and you should be proud of what you’ve done) but if you aren’t were you want to be then let’s keep going. Don’t settle. You can do this. We know you can. So, take a look at the article below and get recharged to be on your way to your new body!
http://www.livestrong.com/blog/how-to-beat-3-common-fitness-failures/
Committed to your health and fitness, Justin and Angie LaPointe
Good points. All we need to achieve the killer shape is to be consistent and a full commitment in following your exercise program.
ReplyDeleteKind regards,
G. Brown
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